Be Prepared when the Flu comes and save on relief!  Sign up today and get a coupon for $1.00 off Robitussin and be in the know about local cold and flu information HERE.

Pampers Love Comes Early Twitter Party is Tuesday (11/30) night! You don’t want to miss out on this one! There are TONS of HOT prizes and the party will center around Baby Addyson! So save a few hours on Tuesday night (7:PM-8:PM CST) for this fun party! Make sure to watch the videos HERE, as the questions will revolve around them! Oh and grab a tissue! The party will be under hash tag #LoveComesEarly and will last one hour. No need to RSVP!

I have received several emails about Solo Slim being off the market and I wanted to let you all know that they have brought back the Extra Strength version!  There were some issues with the labeling from what I can tell but they are no longer making the regular version.  If you were wanting to try it out, or stopped taking it went it was on back order, you can now give it a try.

Read more about Solo Slim, how I lost 60 pounds on it and get a discount code for ordering HERE (and yes, those pictures and story really are me

Right now you can download the following Workout videos for FREE from Men’s Health:

15 Minute Workout: Four for Your Core (reg. $7.99)

Outdoor Workout (reg. $7.99)

Just add the item to cart, no credit card required for getting these free videos, but you do need to register an account with Men’s Health but sign up is completely free!  Thanks SmartCouponing!

Go HERE to print a $4.00 off coupon for Vitafusion Gummy Vitamins. That could mean a free bottle when they are on sale for $3.99 at Target, Walgreens, Walmart, or other stores.  Thanks FrugalLivingAndHavingFun!

For a while now, we have been throwing around organic food and what the need was for our family.  Lately, it has been coming up more and more so I decided it was probably time.  As I am sure you can guess, my major hang up was the cost.  After a little research, we decided to do this as a process and change the most important things first.  As time goes by, we may incorporate more, we will see:)  For right now, we will do milk, yogurt, other dairy products, necessary produce and stick to natural whole and ground poultry for our meat.  We may do some organic fruit strips for the girls but not much else in the way of snacks, etc.  We will still eat some red meat every once in a while but I just can not pay $5.99 for a pound of organic ground beef. 

Here are a few basics I rounded up for you as I did some research:

What is the difference between natural and organic?

Natural foods do not contain additives or preservatives, but they may contain ingredients that have been grown with pesticides or are genetically modified. In other words, the ingredients in the ingredient panel will look familiar, but they have not been produced organically. Natural foods are not regulated and do not meet the same criteria that organic foods do.  From organic.org.

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How to save money on buying organic?

Check out the article HERE or

17 Tips HERE

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Info on buying organic meat:

Check out the detailed article HERE

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Which foods are most important to buy organic?

From DrGreene.com.

• Milk
• Potatoes
• Peanut Butter
• Baby Foods
• Catsup (and other processed tomato products)
• Cotton
• Apples
• Beef
• Soy
• Corn
• Wine

~CLICK TO READ MORE~

Right now, the Atkins website is offering a FREE start up guide and 3 FREE bars to try out.  If you are even at all curious about this diet or just want 3 FREE bars to keep around, get started HERE.  Thanks OhioCouponConnection!

eDiets has a great new addition to their program, the Biggest Loser meal plan!  I actually used this for a while several years ago and really liked it.  It was very customizable and I could eat normal foods without spending a ton of money on expensive products that I wouldn’t like.  There were also great healthy recipes I really enjoyed trying out.  If you are looking for an online tool to help you with meal planning and losing weight, make sure to check this one out HERE!