Strawberry Banana Yogurt Oatmeal Muffins!!
Hello
Posted by Aimee on March 1, 2012
These muffins are so easy to make, and super delish! I’m very impressed with their flavor and they are so healthy for you! We will definitely be making these more often. Here is my take on a healthy strawberry and banana muffin!
Yields: 12 muffins & 12 mini muffins
Ingredients:
2 cups oat flour, grind oats in blender (if you have Celiac disease make sure to buy gluten free oats)
1/2 cup sugar, I use Demerara sugar: a natural crystalized cane juice found in WinCo’s bulk section
1/2 tsp. salt, I use fine grain sea salt found at Costco
1 Tbsp. baking powder
1 cup fat-free plain yogurt, I use Lucerne brand from WinCo great quality and cheap
1 egg worth flax seed egg substitute (recipe HERE)
2 Tbsp. milk, any kind
1/4 cup apple sauce
1 ripe banana mashed
1 cup chopped strawberries
Directions:
Either line your cupcake pan or spray each cup with cooking spray. Make your flax seed egg substitute, set aside. Place oats in blender and grind until you have a flour like consistency. Add sugar, baking powder, and salt to blender and mix until ingredients are incorporated. In a medium size mixing bowl mix together yogurt, flax seed mixture, milk, apple sauce, and banana. Add dry ingredients to wet ingredients. Mix strawberries into batter. Spoon mixture into your cupcake pan. Bake at 400 degrees for 15 to 20 minutes. Muffins may fall a bit when you take them out of the oven, but they taste oh so good!


























1/2 Sugar – What does that mean?
1/2 cup? Please clarify.
Thank you
YES! A 1/2 cup! Woops, I just fixed that. It’s funny when you can reread a recipe so many times and not see silly mistakes like that. Thanks for asking!